Built For Night Shift Workers

Supports better sleep, recovery, and well-being for workers with irregular schedules.

TRYSOMNIA RISK FREE

MANUFACTURED IN USA

MADE IN A CGMP FACILITY

NON-GMO

HEAVY METAL TESTED

7 STUDIED INGREDIENTS IN 1 POWERFUL SLEEP

Botanicals calm the body, GABA supports relaxation, L-Tryptophan supports serotonin and melatonin production, and melatonin helps reset sleep timing.

We use 2 mg of melatonin per full serving because shift workers need sleep-cycle support — not heavy sedation.

Melatonin works best when it helps signal to your body that it’s time to sleep. Taking too much doesn’t always mean better sleep, and higher doses may increase the chance of feeling groggy, heavy, or foggy when you wake up.

That’s why Somnia uses a flexible 1 mg capsule system, so you can adjust based on your schedule and sensitivity:

• 1 capsule = 1 mg for lighter sleep-cycle support
• 2 capsules = 2 mg for our standard recommended serving
• 3 capsules = 3 mg for stronger support when needed

For most shift workers, 2 mg is the sweet spot for everyday use: enough to support sleep timing after irregular hours, without relying on high-dose melatonin to force sleep.

Shift work doesn’t just make you tired — it disrupts the hormone signal that tells your body when to sleep. Melatonin is meant to rise in darkness, but night shift exposes you to light at night, delays your body clock, and often leaves melatonin peaking at the wrong time. The result is the classic shift-worker problem: tired on shift, but wired when it’s finally time to sleep.

Valerian Extract
Valerian root is traditionally used to support relaxation and sleep quality. It is believed to interact with GABA pathways, helping calm nervous system activity so the body can shift out of “work mode” and prepare for rest.

Chamomile Extract
Chamomile contains apigenin, a natural plant compound associated with calm and relaxation. Apigenin may support the brain’s GABA pathways, helping the nervous system slow down so the body can transition from alertness into a more restful state.

Lemon Balm Extract
Lemon balm is used to support calm, mood, and stress-related tension. It may help the body maintain healthier GABA activity, which is important for nervous system relaxation before sleep.

Passion Flower Extract
Passion flower is traditionally used for restlessness and relaxation. It helps support calm nervous system signalling, which may make it easier to settle down when your body feels tired but your mind is still switched on.

GABA helps support nervous system calm, making it easier to switch out of alert “work mode” after a long or overnight shift.

L-Tryptophan is an essential amino acid used by the body to support serotonin and melatonin production — two key signals involved in mood, relaxation, and the sleep-wake cycle.

Your journey

Day 1

First night

Experience deeper, more restful sleep from your very first night.

Day 7

Consistent rhythm

Your sleep cycle begins to regulate, waking up feeling refreshed becomes routine.

Day 30

Full transformation

Sustained energy, mental clarity, and optimal sleep quality become your new normal.

Discover elevated design

Artistry in action

Bold style that's recognizable anywhere

Uncompromising standards

Expert construction and an impeccable finish

Made to last

Pieces that only get better with time and wear

Quality you can feel

Authentic materials, no compromises

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Full Sleep Stack

Add Magnesium + Vitamin D for $26.95

Shift work can mean less sunlight, more stress, and poorer recovery. Magnesium Glycinate supports relaxation, muscle function, and nervous system calm, while Vitamin D supports mood, immunity, and healthy energy levels.

The perfect add-on for night shift recovery.

TrySomnia Risk Free

Sleep For, VitD, Mag GLy

“Somnia was built for the people who keep going while the world sleeps.”

“After working night shift security in hospitals, casinos, and factories, I saw how much shift work can take from people. The broken sleep, low energy, mood changes, and missed time with family. I created Somnia because night shift workers deserve sleep support that’s simple, effective, and actually made for them.”